Classes
Find your
Classes
Monday
John Reed Hannover
16:00 – 17:00 Uhr: Pilates
Tuesday
BeneFit Hannover Linden
09:00 – 10:00 Uhr Bauch Beine Po / Total Body Workout
10:00 – 11:00 Uhr Core
Easy Fitness Hannover List
16:30 – 17:00 Uhr Grit Strength
John Reed Hannover
18:00 – 19:00 Cycling (TechHouse/AfroBeats)
19:00 – 20:00 Cycling (TechHouse/AfroBeats)
Wednesday
John Reed Hannover
18:00 – 19:00 Cycling (TechHouse/AfroBeats)
19:00 – 20:00 Total Body Workout (HIIT + Strength)
Thursday
ATMO CLUB Hannover
17:00 – 18:00 Uhr: Strength Club
18:15 – 19:15 Uhr: Hyrox
19:30 – 20:30 Uhr: Strength Club
Friday
ATMO CLUB Hannover
16:00 – 17:00 Uhr: Strength Club
17:00 – 18:00 Uhr: Hyrox
19:30 – 20:30 Uhr: Sweat Club
Saturday
ATMO CLUB Hannover
09:15 – 10:15 Uhr: StrengthClub
10:30 – 11:30 Uhr: Hyrox
11:30 – 12:00 Uhr: Mobility
John Reed Hannover
13:45 – 14:30 Uhr: Pilates
14:30 – 14:50 Uhr: Core
Sunday
John Reed
10:00 – 11:00 Total Body Workout Strength
11:00 – 12:00 Uhr Cycling
Online
Classes
Online
Find your
GYM
Benefit Hannover Linden
Tuesdays:
09:00 – 10:00 Uhr Bauch Beine Po/ Total Body Workout
10:00 – 11:00 Uhr Core
EasyFitness Hannover List
Tuesdays:
16:30 – 17:00 Uhr Grit Strength
John Reed Hannover
Mondays:
16:00 – 17:00 Pilates
Tuesdays:
18:00 – 19:00 Uhr: Cycling (TechHouse)
19:00 – 20:00 Uhr: Cycling (TechHouse)
Wednesdays:
18:00 – 19:00 Uhr: Cycling (TechHouse/AfroBeats)
19:00 – 20:00 Uhr: Total Body Workout Strength
Saturdays:
13:45 – 14:30 Uhr: Pilates
14:30 – 14:50 Uhr: Core
Sundays:
10:00 – 11:00 Uhr: Total Body Workout Strength
11:00 – 12:00 Uhr: Cycling (TechHouse/AfroBeats)
ATMO CLUB Hannover
Thursdays:
17:00 – 18:00 Uhr StrengthClub
18:15 – 19:15 Uhr Hyrox
19:30 – 20:30 Uhr Strength Club
Fridays:
16:00 – 17:00 Uhr Strength Club
17:00 – 18:00 Uhr Hyrox
19:30 – 20:30 Uhr Sweat Club
Saturdays:
09:15 – 10:15 Uhr StrengthClub
10:30 – 11:30 Uhr Hyrox
11:30 – 12:00 Uhr Mobility
Class Specials/
Events
Benefit Hannover/LInden
31.12.2025
10:00 – 11:00 Uhr: Pilates